Women’s Self Defense

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  • women-self-defense-seattle
  • women-self-defense-seattle
  • women-self-defense
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In a day and age where violent crime and domestic abuse are on the rise in this country it is becoming ever more important to learn how to avoid and deal with dangerous situations.  However, if you cannot avoid an attack what can you do to successfully overcome one?  Our course will teach you how to become more aware of your surroundings, how to avoid conflict and dangerous situations, how to manage your fear if threatened or attacked and how to respond in the unfortunate event you are forced to defend yourself or your children.  We will provide you with techniques that are easily learned and easy to remember in a high stress encounter.  You will then be given the oppurtunity to use these skills in a safe environment against instructors while wearing padded suits.  You don’t need to live in fear or concern for the “What if?” moments in life.

Cost: $50

Length: Adjustable

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